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Have you witnessed or been part of a traumatic event? You could be suffering from post-traumatic stress disorder, an anxiety disorder that stems from a traumatic event.
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Having a baby should be a time to celebrate, but sometimes a woman experiences a period of depression after giving birth or suffering from a miscarriage. Postpartum depression is commonly mistaken for the “baby blues,” but is actually much more serious and should not be taken lightly.
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Sleep is one of the most crucial elements in living a balanced life. The amount of sleep your body needs is dependent on your age, activity level, general health, and lifestyle habits. Experts recommend that adults should sleep between seven and nine hours each night.
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It is estimated that nearly 15 million adults in the United States suffer from social anxiety disorder. If you think you or a loved one suffer from social anxiety disorder, you should contact your provider about being tested and speak to a local physician.
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Social anxiety disorder is one of the most common mental disorders. It is estimated that between three and 13 percent of people in western countries experience social anxiety disorder. Social anxiety disorder most commonly develops during early adolescence, but it can also start in childhood or in adulthood. How do you develop social anxiety disorder? Researchers credit many things with causing social anxiety disorder, including as an individual’s genetics, biochemistry, and fear responses.
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Do you get nervous during everyday social interactions? You may suffer from social anxiety disorder.
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Once your symptoms are diagnosed as seasonal affective disorder, there are multiple options for treatment. However, the most common treatment is a type of light therapy.
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