An eating disorder, like bulimia or anorexia, not only affects the person suffering from it, but their friends and family as well. If you believe that one of your loved ones may be suffering from such a disorder, it is important to know what to do and the best way to handle it in order to help them overcome it.

Eating disorders are serious mental health disorders that involve a serious obsession and preoccupation with food and weight. They have the highest mortality rate of any mental illness, so seeking help is critical.

The first thing you should do to help a loved one with an eating disorder is to let them know that you care about them and that you are worried about them. Don’t be judgmental or ridicule them about their weight. That will only push them further away. You may not understand why it is so hard for them to just eat normally, but that’s okay. What you need to understand is that an eating disorder is about much more than food. Oftentimes, eating disorders coincide with depression and anxiety disorders.

When approaching someone about their eating disorder, don’t do it in public or in front of anyone else. Talk to them in a place where you know they feel comfortable. It is important to know that they may not come right out and tell you that they do in fact have a problem. Try not to argue with them about this. Just be there to listen. You may also want to come armed with resources regarding treatment. Also, don’t give up. Confronting someone about their eating disorder can be an emotionally draining task, but don’t let it go until they seek help.

For more information about eating disorders and treatment, contact Solace Counseling. We offer various treatment options including individual and family counseling.