Although depression affects nearly twice as many women as men, more than 6 million American men suffer with the disorder each year. Combine that with the fact that men are less likely to seek treatment for depression, and you have an even bigger problem.

Left untreated, depression can lead to even more serious health conditions and even to suicide. In fact, men in the U.S. are about four times more likely to commit suicide than women.

Signs and symptoms vary from women to men in part because men are less likely to show the emotions associated with depression, perhaps fearing that they may appear to be “weak,” or at least not as strong “as they should be.” It may also be due to a difference in chemical and hormonal balances.

Some signs of depression in men include, but aren’t limited to:

• Substance abuse
• Risky behavior
• Unfaithfulness in relationships
• Increased and inappropriate anger
• Spending unusual amounts of time at work or on a hobby or sport
• Aggression or even abusive behavior
• Loss of interest in pleasurable activities

If these signs and symptoms fit you or a man in your life, it is important that you seek help. Asking for help is often one of the hardest things for men to do. But on the path to recovery, seeking treatment is a critical first step. Keep in mind that depression is a real illness, and it needs to be treated as such.

At Solace Counseling, we offer a variety of treatment options, including psychotherapy, medications, group therapy, family counseling and more. Additionally, we can also treat drug or alcohol abuse that stems from the depression. This includes both detox and rehabilitation.

Contact us today for more information. Let us help you get started on the road to recovery! Also, be sure to look for us on Facebook and Twitter.