Research and surveys have long shown that job pressures and work related fears are the leading cause of stress in Americans.  According to a recent NIOSH report more than 40% of Americans say that their job is very or extremely stressful.  American adults' stress has been increasing in recent decades claims the American Institute of Stress. 

Stress is the catalyst for a wide range of health problems including cardiovascular disease, obesity, addictions, sleep deprivation and more.  Social repercussions of stress can be seen in America's growing divorce rate and reports of violent acts.  Although, this is not new information to any of us we still must ask why educated, information- armed Americans still succumb to the pressures of the workplace. 

In a challenging economy, many Americans feel compelled to pore over their work.  If you are one of the Americans at risk take action before you are overcome by job related stress.  Seek help today.  Speak to a counselor, speak to a mentor, or go to your boss- your health depends on it.