Depression varies for each individual, but there are common signs and symptoms to look out for. Some symptoms of depression are experienced at times when it is normal to feel this way, such as after the loss of a loved one or being laid off. However, the more symptoms someone experiences and the longer they last, the more probable it is that the person is suffering from clinical depression.

Symptoms include:

• Difficulty concentrating, making decisions, or remembering details
• Loss of focus
• Decreased energy and higher levels of fatigue
• Feeling guilty, worthless, or helpless
• Feeling hopeless and pessimistic
• Unhealthy or unusual sleep habits including insomnia or excessive sleeping
• Feeling irritable and restless
• Loss of interest in things that were once pleasurable
• Overeating or loss of appetite
• Aches and pains
• Headaches
• Digestive problems
• Persistent feelings of sadness or anxiety
• Thoughts of suicide
• Suicide attempts

When these symptoms become overwhelming, last for a long time, prevent you from leading a normal life, and prevent you from functioning normally, it is time to seek professional help. Left untreated, depression can worsen and last for years or even lead to suicide. Over one in 10 people who suffer from clinical depression commit suicide, and over half the people suffering from these symptoms are not diagnosed or treated for their depression.

There are a number of ways to treat depression, including medication (like antidepressants) and behavioral therapy. It is important to seek help if you or a loved one suffers from clinical depression. Solace Counseling is experienced in diagnosing and treating depression. We can map out a treatment plan made specifically for you that could include both therapy and medication. Contact us today and set up an appointment so you can fight back against your depression.