Social anxiety disorder is one of the most common mental disorders. It is estimated that between three and 13 percent of people in western countries experience social anxiety disorder. Social anxiety disorder most commonly develops during early adolescence, but it can also start in childhood or in adulthood. How do you develop social anxiety disorder? Researchers credit many things with causing social anxiety disorder, including as an individual’s genetics, biochemistry, and fear responses.

- Genetics: Researchers realize that specific genes are linked to anxiety and fear, and these specific genes can be passed down through generations of families. Social anxiety disorder has a tendency to run in families, and the evidence suggests, “that the hereditary component of this condition is due at least in part to anxious behavior learned from other family members” (Mayo Clinic).

- Biochemistry: Researchers also found that social anxiety disorder may occur because of an imbalance in the body’s natural chemicals. Researchers are studying serotonin, which helps to regulate mood and emotions. The Mayo Clinic says that people with social anxiety disorder may be extra sensitive to serotonin’s effects.

- Fear Responses: Some research suggests that the amygdala may play an active role in controlling fear responses. The amygdala’s main function is to process memory and emotional reactions. People who have an overactive amygdala may suffer from heightened fear responses, which may increase anxiety in social situations.

Some additional factors that play into social anxiety disorder are gender, environment, negative experiences, temperament, and any new social or work demands. Females are more likely to have social anxiety disorder. Also, there is some correlation between individuals who suffer from social anxiety disorder and have had more controlling or protective parents. If children have negative experiences with teasing, bullying, rejection, humiliation, or sexual abuse, they may be more likely to develop social anxiety disorder. Children or teenagers who are shy, timid, or withdrawn in new situations are at a greater risk for developing social anxiety disorder.

If social anxiety disorder is left untreated, it can lead to substance abuse, excessive drinking, depression, and suicide. Help yourself before social anxiety cripples your life. For more information on social anxiety disorder, contact Solace Counseling. We offer a variety of treatment options to suit each patient’s specific needs.