Cutting is the act of purposely making cuts or scratches on your body with a sharp object to cope with internal struggles. Cutting is the most common form of self-harm and the most widely recognized. Other acts of self-harm include burning oneself, purposely breaking bones, pulling hair, and biting. Cutting is difficult for many people to understand, because it is difficult to wrap your mind around the fact that causing physical pain actually can bring relief to someone suffering depression and angst.

Understand. It is important to note that cutting is not a suicidal act, but rather a way to cope with daily struggles, such as internal pain, anger, and frustration. Although cutting is not meant to bring death, sometimes it can be fatal, and it is very important to seek help if you believe that someone you know is cutting themselves. Cutters are often facing an anxiety disorder and have angst about day-to-day life.

Symptoms. Some of the major symptoms of cutting are visible scars, always having a sharp object on hand such as a knife or a blade, spending a lot of time alone, exhibiting impulsive behavior, relationship troubles, wearing long sleeves and jeans even in the Texas heat, and claiming to have frequent “accidents” to explain cuts. Cutters may have psychological and mental health issues, and even a dependence on alcohol. People who suffer from depression, bipolar disorder, borderline personality disorders, and phobias are more likely to cut.

The most common place to cut is on the wrist. If you notice horizontal cuts on someone’s wrist, there’s a good chance they are cutting. Some people will go as far as to carve names, symbols, words, and pictures into their skin. While cutting is usually associated with teenagers, it can effect adults, and even the elderly. Cutters often have depression symptoms, and do not know how to cope in a healthy matter and need help. If you have a loved one who you believe is causing self-harm, be sure to seek depression treatment in Dallas.

For more information on cutting symptoms and treatment, contact Solace Counseling in Dallas, Texas or check us out on Facebook and Twitter.