Serotonin is a neurotransmitter that helps different parts of the brain communicate with each other. A neurotransmitter is a chemical substance that transmits nerve impulses across the space between nerve cells or neurons; these spaces are called synapses. Though serotonin is only produced in the brain, it can be found throughout the rest of the body. It regulates mental health and usually controls various behaviors, such as eating, sexual desire, pain levels, sleep patterns, and aggression. It plays a key role in emotional well-being, too. 

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Depression varies for each individual, but there are common signs and symptoms to look out for. Some symptoms of depression are experienced at times when it is normal to feel this way, such as after the loss of a loved one or being laid off. However, the more symptoms someone experiences and the longer they last, the more probable it is that the person is suffering from clinical depression.  

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Most people hear more about teenagers and adults who struggle with depression; however, that does not mean that children don’t suffer from depression. 

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It is no secret that exercise not only helps you live an active lifestyle, but it also helps boost your mood.  

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After you are diagnosed with depression, you need to figure out which treatment plan is going to be the most beneficial for you. Most commonly, people seek the aid of professional counseling and medication (anti-depressants), but your depression treatment should also include proper diet and exercise. Here are some diet tips that can help you fight depression.  

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Depression not only affects the individual who suffers from depression, but also the people with whom they have relationships. People who suffer from depression can also suffer from anxiety, loss of enjoyment of things they previously enjoyed, and distance in their relationships. There is no direct link between depression and divorce, but symptoms of depression can often lead to other problems that may lead to a relationship ending or a marriage resulting in divorce.  

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Depression is a mood disorder that can cause feelings of sadness, hopelessness, worthlessness, and helplessness. Depressive disorders affect more than 15 million American adults every year. Twice as many women suffer from depression as men, and according to estimates, nearly 30% of women experience depression at some point in their lives. Unfortunately, 80% of patients who suffer from depression do not get proper treatment.  

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Depression is related to an imbalance of certain chemicals in the brain. Depression involves both mental and physical pain. Some of the physical symptoms include the following:  

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Depression is one of the most common disorders in the United States, and it affects nearly twice as many women as men. During any given year, depressive disorder affects more than 19 million American adults. These are some of the common symptoms and causes of depression:  

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